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A Matter of Balance Workshop

About this event

   Balance Workshop   
A Matter of Balance
A Matter of Balance meets once a week for 2 hours over the course of 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.

The curriculum includes group discussions, mutual problem solving, role-play activities, exercise training, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength, coordination, and balance. Guest health care professionals will attend to present on medication safety and falls, as well as home safety and learn to get up and down safely.

The workshops begin on Friday, October 11th, and will continue every Friday until December 6th, with the exception of November 29th, the day after Thanksgiving. Detailed dates are provided below.

If you have any questions or concerns you can contact
Sheryl Pa
rente 
sherparente725@gmail.com 
(401) 862-8109

Date and Time

Friday, October 11, 2024, 10:00 AM until 12:00 PM

Location

Suite 406, Providence, Room 5th floor
245 Waterman St
Providence, RI  02906
USA
Videoconference information will be provided in an email once payment is received.

Event Contact(s)

Gabriella Laurenzo
401-228-8683 (p)

Category

Hybrid Business

Registration Info

Registration is required
Please note that this is a hybrid event with an in-person capacity limited to 15 people. However, most people are joining Zoom. If you would like to attend in-person, please let Gabriella know at volunteer@villagecommonri.org.